WEEKLY SCHEDULE

Personal Training Sessions are available.
Call 937-902-3597 for a free 30 minute fitness consultation.

MONDAY

5pm - T.A.G (thighs, abs, glutes) Class

6pm - Full Body Explosion (strength session)

7pm - Aqua Bag Boxing Class

**Personal Training Session Available

TUESDAY

5am - Full Body Explosion (strength session)

6pm - Resistance/Booty Band Class

**Personal Training Session Available

WEDNESDAY

6pm - Full Body Explosion (strength session)

**Personal Training Session Available

THURSDAY

5am - Full Body Explosion (strength session)

6pm - Cardio Class

**Personal Training Session Available

FRIDAY

8 AM - 3 PM - FREE CONSULTATION BY APPOINTMENT

**Personal Training Session Available

SATURDAY

8 - 9:30 am Aqua Bag Boxing/Cardio/T.A.G (thight, abs, glutes) Class

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Express Fitness Studio  |  2047 Harshman Rd.  |  Dayton, OH 45424  |  Phone: 937 - 902 - 3597

©2019 Express Fitness Studio