MONDAY

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5pm - T.A.G (thighs, abs, glutes)

6pm - Full Body Explosion

7pm - Aqua Bag Boxing

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TUESDAY

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5am - Full Body Explosion

6am Aqua Bag Boxing

4pm - Full Body Explosion

5pm - Full Body Explosion

6pm - Zumba/Zumba Toning

7pm - Yin Yoga

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WEDNESDAY

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5pm - Aqua Bag Boxing

6pm - Full Body Explosion

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THURSDAY

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5am - Full Body Explosion

6am - Aqua Bag Boxing

4pm - Full Body Explosion

5pm - Full Body Explosion

6pm - The Drill Set "BootCamp"

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FRIDAY

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8 AM - 3 PM - FREE CONSULTATION BY APPOINTMENT

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SATURDAY

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 8:00 am - T.A.G (thighs, abs, glutes)

 9:00 am - Aqua Bag Boxing

10:00 am - Candlelit Restorative Yoga with Aroma Therapy

12:00 pm - 60 min Relaxation Massage (members only)

 1:15 pm - 60 min Relaxation Massage (members only)

 2:30 pm - 60 min Relaxation Massage (members only)

 3:45 pm - 60 min Relaxation Massage (members only)

 5:00 pm - 60 min Relaxation Massage (members only)

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