Express Fitness Studio is a new energetic fitness studio that offers personal training and exercise classes with passionate, dedicated instructors & trainers.
SERVICES
 ZUMBA |  Active Yoga |  Personal Training |
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 ABS & BUTT |  Aqua Bag Boxing |  Dance Fitness |
 Pound |  logo_ transparent |
Slow Flow Vinyasa Yoga
Learn the foundations of the 6,000 year old practice and learn how to connect our minds, body, and spirit. Focus on anatomical alignment, safe transitions, and detailed functional movement while linking breath with movement as we dive into a meditation in motion
SLOW FLOW VINYASA YOGA
THE TEAM
VIRGIL CARTER | Head Trainer
LATORIA SMITH | "The Insane Zumba Chic"
NEOSHA GARDINER | YogaFit Certified Instructor
GISSELLE VILLARAN | Pound Rockout Instructor
THE STUDIO
2047 Harshman Rd. Dayton, OH 45424
Mon. - Fri. 5:00AM - 8:00PM | Sat. 8:00AM - NOON | Sun. Closed
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